Thursday, February 20, 2014
Crack Kills
Another look into some of the prep work I do over the weekends. Last year I wanted to "bulk" and I sure did. It wasn't near as clean as I had intended, and I ended up with a lot of extra weight that wasn't really doing anything. This off-season I really cleaned up my diet, and cut back on the booze. I still weigh around 250, but the ratio of muscle to fat has changed. I feel a lot lighter now, at the same weight, and hopefully with this explosive lifting block coming up, I can get fast.
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